One of Meaghan Ramsey’s six core concepts for learning about healthy body image is, “respecting and looking after yourself”.
Spend the hour trying to find three quotes that help you understand what respecting and looking after yourself means to you.
For each quote create a “Quote Sandwich”
Each quote should be from a different source. When considering what quote to choose from keep the following in mind:
- Is the person you are quoting an expert in health?
- Is there another reason that the person’s ideas should be respected?
- Does he or she represent a respected agency or organization?
Quote Sandwich Refresher:
Context: Set up the quote (the segway)
- Who said the quote, when, where, why?